| September 2023 |
| Tue 26: |
221 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
4.08g |
|
47.38g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
628 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
43.72g |
|
38.34g |
|
-
|
-
|
| Fri 5: |
1174 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
70.47g |
|
73.23g |
|
-
|
-
|
| Thu 4: |
1169 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
81.37g |
|
68.85g |
|
-
|
-
|
| Wed 3: |
791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
54.68g |
|
48.15g |
|
-
|
-
|
| Tue 2: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
74.89g |
|
65.89g |
|
-
|
-
|
| Mon 1: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
41.74g |
|
18.21g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
57.11g |
|
80.47g |
|
-
|
-
|
| Thu 27: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
61.10g |
|
105.89g |
|
-
|
-
|
| Wed 26: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
67.68g |
|
98.95g |
|
-
|
-
|
| Mon 24: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
85.09g |
|
127.48g |
|
-
|
-
|
| Fri 21: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
24.92g |
|
34.81g |
|
-
|
-
|
| Thu 20: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
35.86g |
|
51.51g |
|
-
|
-
|
| Wed 19: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
41.26g |
|
58.62g |
|
-
|
-
|
| Mon 17: |
1158 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
81.02g |
|
115.98g |
|
-
|
-
|
| Sun 16: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
3.44g |
|
26.56g |
|
-
|
-
|
| Wed 12: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
38.59g |
|
54.08g |
|
-
|
-
|
