| June 2016 |
| Fri 3: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.36g |
|
8.80g |
|
-
|
-
|
| Thu 2: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
29.67g |
|
113.05g |
|
-
|
-
|
| Wed 1: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
43.06g |
|
70.08g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
43.26g |
|
62.18g |
|
-
|
-
|
| Thu 26: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
14.06g |
|
36.60g |
|
-
|
-
|
| Wed 25: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
64.44g |
|
106.15g |
|
-
|
-
|
| Tue 24: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
29.83g |
|
66.32g |
|
-
|
-
|
| Mon 23: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
66.20g |
|
92.92g |
|
1625*
|
 706
|
| Sun 22: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
58.37g |
|
54.36g |
|
1797*
|
870
|
| September 2015 |
| Tue 1: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
20.70g |
|
25.66g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
15.75g |
|
28.68g |
|
-
|
-
|
| Sun 30: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.00g |
|
56.82g |
|
-
|
-
|
| Thu 27: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
38.08g |
|
53.23g |
|
-
|
-
|
| Tue 25: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
37.18g |
|
63.14g |
|
-
|
-
|
| Thu 20: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
13.12g |
|
18.76g |
|
-
|
-
|
| Tue 18: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
23.46g |
|
90.02g |
|
-
|
-
|
| Mon 17: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
34.65g |
|
82.95g |
|
-
|
-
|
| Sun 16: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
40.94g |
|
83.31g |
|
-
|
-
|
| Sat 15: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
51.85g |
|
44.83g |
|
-
|
-
|
| Fri 14: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
32.28g |
|
42.69g |
|
-
|
-
|
