| July 2024 |
| Fri 19: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
29.54g |
|
137.00g |
|
-
|
-
|
| Thu 18: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
31.07g |
|
85.21g |
|
-
|
-
|
| Wed 17: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
68.18g |
|
128.48g |
|
-
|
-
|
| Tue 16: |
1267
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
67.48g |
|
202.03g |
|
-
|
-
|
| Mon 15: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
26.65g |
|
175.66g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
13.90g |
|
94.48g |
|
-
|
-
|
| Thu 8: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
61.52g |
|
125.52g |
|
-
|
-
|
| Wed 7: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
57.14g |
|
140.60g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
64.49g |
|
186.64g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
59.37g |
|
120.33g |
|
-
|
-
|
| Sun 18: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
84.19g |
|
133.14g |
|
-
|
-
|
| Sat 17: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
41.57g |
|
155.19g |
|
-
|
-
|
| Thu 15: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
71.49g |
|
137.04g |
|
-
|
-
|
| Wed 14: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
41.35g |
|
140.78g |
|
-
|
-
|
| Tue 13: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
21.98g |
|
103.98g |
|
-
|
-
|
| Mon 12: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
40.06g |
|
133.96g |
|
-
|
-
|
| Sun 11: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
12.34g |
|
114.11g |
|
-
|
-
|
| Sat 10: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
19.21g |
|
98.52g |
|
-
|
-
|
| Fri 9: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
196.33g |
|
131.12g |
|
-
|
-
|
| Thu 8: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
209.37g |
|
159.01g |
|
-
|
-
|
