| July 2024 |
| Tue 2: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
16.40g |
|
114.03g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
9.21g |
|
95.42g |
|
-
|
-
|
| Mon 3: |
2052 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
67.85g |
|
309.67g |
|
-
|
-
|
| Sun 2: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
87.69g |
|
228.67g |
|
-
|
-
|
| Sat 1: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
10.04g |
|
70.88g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
79.13g |
|
221.56g |
|
-
|
-
|
| Thu 29: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
94.54g |
|
274.72g |
|
-
|
-
|
| Wed 28: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
75.86g |
|
282.30g |
|
-
|
-
|
| Tue 27: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
77.85g |
|
206.22g |
|
-
|
-
|
| Mon 26: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
80.11g |
|
251.21g |
|
-
|
-
|
| Fri 23: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
30.58g |
|
120.95g |
|
-
|
-
|
| Thu 22: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
52.31g |
|
117.68g |
|
-
|
-
|
| Wed 21: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
75.24g |
|
208.06g |
|
-
|
-
|
| Mon 12: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
8.03g |
|
51.73g |
|
-
|
-
|
| Fri 9: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
50.33g |
|
242.28g |
|
-
|
-
|
| Thu 8: |
1940 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
98.44g |
|
203.18g |
|
-
|
-
|
| Wed 7: |
2146 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
91.19g |
|
252.34g |
|
1661*
|
 485
|
| Tue 6: |
1962 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
70.75g |
|
273.06g |
|
2093*
|
 131
|
| Mon 5: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
97.10g |
|
203.08g |
|
-
|
-
|
| Sun 4: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
91.50g |
|
229.32g |
|
-
|
-
|
