| July 2020 |
| Wed 22: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
17.50g |
|
73.44g |
|
-
|
-
|
| Mon 20: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
45.13g |
|
118.64g |
|
-
|
-
|
| Fri 17: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
5.76g |
|
42.63g |
|
-
|
-
|
| Thu 16: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
27.27g |
|
117.49g |
|
-
|
-
|
| Mon 13: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
37.61g |
|
138.78g |
|
-
|
-
|
| Sun 12: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
51.82g |
|
185.61g |
|
-
|
-
|
| Sat 11: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
39.88g |
|
108.31g |
|
-
|
-
|
| Fri 10: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
37.04g |
|
155.03g |
|
-
|
-
|
| Thu 9: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
40.07g |
|
70.85g |
|
-
|
-
|
| Wed 8: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
53.87g |
|
164.96g |
|
-
|
-
|
| Tue 7: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
52.16g |
|
88.57g |
|
-
|
-
|
| Mon 6: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.03g |
|
35.45g |
|
-
|
-
|
| Sun 5: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
15.26g |
|
18.66g |
|
-
|
-
|
| Sat 4: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
53.74g |
|
61.21g |
|
-
|
-
|
| Fri 3: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
9.11g |
|
29.70g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
41.39g |
|
117.03g |
|
-
|
-
|
| Sat 27: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
39.70g |
|
49.95g |
|
-
|
-
|
| Fri 26: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
12.62g |
|
67.12g |
|
-
|
-
|
| Wed 24: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
13.99g |
|
46.19g |
|
-
|
-
|
| Mon 22: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
25.40g |
|
27.51g |
|
-
|
-
|
