suzysoueu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Fri 11: 813 * 51%
Fat:
 
Prot:
 
Carbs:
19.60g
 
52.87g
 
80.55g
- -
Thu 10: 1339 * 84%
Fat:
 
Prot:
 
Carbs:
34.57g
 
70.54g
 
110.37g
- -
Wed 9: 1672 * 104%
Fat:
 
Prot:
 
Carbs:
68.73g
 
69.13g
 
186.09g
- -
Tue 8: 1538 * 96%
Fat:
 
Prot:
 
Carbs:
49.34g
 
88.90g
 
143.97g
- -
Mon 7: 1845 * 115%
Fat:
 
Prot:
 
Carbs:
63.49g
 
84.35g
 
179.28g
- -
Wed 2: 208 * 13%
Fat:
 
Prot:
 
Carbs:
14.24g
 
15.24g
 
4.38g
1586*  1378
August 2015
Sat 22: 1633 * 102%
Fat:
 
Prot:
 
Carbs:
82.23g
 
43.20g
 
127.08g
1922*  289
Mon 10: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
68.63g
 
63.91g
 
54.15g
1602*  295
July 2015
Mon 20: 1185 * 74%
Fat:
 
Prot:
 
Carbs:
72.95g
 
61.16g
 
39.89g
- -
Sat 18: 2283 * 143%
Fat:
 
Prot:
 
Carbs:
98.08g
 
119.16g
 
146.56g
- -
Fri 17: 1458 * 91%
Fat:
 
Prot:
 
Carbs:
69.95g
 
114.39g
 
26.69g
- -
Thu 9: 1601 * 100%
Fat:
 
Prot:
 
Carbs:
81.46g
 
82.41g
 
64.44g
- -
Wed 8: 1187 * 74%
Fat:
 
Prot:
 
Carbs:
31.58g
 
78.06g
 
78.13g
- -
Wed 1: - - 1623* -
June 2015
May 2015
Sat 9: 234 * 15%
Fat:
 
Prot:
 
Carbs:
20.75g
 
9.11g
 
2.89g
- -
Fri 8: 1457 * 91%
Fat:
 
Prot:
 
Carbs:
79.93g
 
97.99g
 
33.78g
1746*  289
Thu 7: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
79.84g
 
113.31g
 
66.91g
1746*  203
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