| April 2024 |
| Wed 24: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
102.62g |
|
81.62g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
87.11g |
|
108.00g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
66.87g |
|
164.35g |
|
-
|
-
|
| Tue 16: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
54.18g |
|
83.82g |
|
-
|
-
|
| Mon 15: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
13.00g |
|
21.25g |
|
-
|
-
|
| Wed 10: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
2.49g |
|
3.57g |
|
-
|
-
|
| Tue 9: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
90.23g |
|
112.45g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
115.38g |
|
0.00g |
|
-
|
-
|
| Wed 20: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
7.40g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
64.70g |
|
45.55g |
|
-
|
-
|
| Thu 9: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
65.95g |
|
96.00g |
|
-
|
-
|
| Wed 8: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
137.48g |
|
93.39g |
|
-
|
-
|
| Thu 2: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
73.42g |
|
99.99g |
|
-
|
-
|
| Wed 1: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
94.28g |
|
135.57g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
116.61g |
|
65.14g |
|
-
|
-
|
| Mon 30: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
102.64g |
|
102.71g |
|
-
|
-
|
| Mon 16: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
88.87g |
|
87.83g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
61.71g |
|
79.19g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
40.00g |
|
21.00g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
48.57g |
|
46.50g |
|
-
|
-
|
