| June 2024 |
| Fri 14: |
540 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
80.55g |
|
23.30g |
|
-
|
-
|
| Thu 13: |
210 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
30.00g |
|
16.00g |
|
-
|
-
|
| Wed 5: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
25.35g |
|
11.40g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
54.60g |
|
47.70g |
|
-
|
-
|
| Mon 22: |
627 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
75.32g |
|
51.00g |
|
2349*
|
 1722
|
| November 2023 |
| Thu 30: |
719 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
58.27g |
|
96.96g |
|
-
|
-
|
| Mon 27: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
31.16g |
|
72.66g |
|
-
|
-
|
| Thu 23: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
26.60g |
|
37.70g |
|
-
|
-
|
| Mon 20: |
959 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
63.86g |
|
98.94g |
|
2000*
|
1041
|
| Sun 19: |
745 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
21.69g |
|
107.95g |
|
-
|
-
|
| Sat 18: |
1369 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
70.08g |
|
162.64g |
|
-
|
-
|
| Fri 17: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
68.54g |
|
45.46g |
|
2201*
|
1755
|
| Thu 16: |
1094 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
97.67g |
|
117.46g |
|
-
|
-
|
| Thu 9: |
1430 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
131.26g |
|
148.65g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
695 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
80.88g |
|
65.27g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1186 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
97.30g |
|
89.12g |
|
-
|
-
|
| Tue 20: |
1144 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
99.39g |
|
94.59g |
|
2424*
|
1280
|
| Mon 19: |
1388 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
98.62g |
|
136.48g |
|
2070*
|
682
|
| Sun 18: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
3.13g |
|
165.35g |
|
-
|
-
|
| Fri 16: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
31.66g |
|
83.73g |
|
-
|
-
|
