| June 2016 |
| Wed 1: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
49.00g |
|
14.00g |
|
-
|
-
|
| May 2016 |
| Sun 15: |
521 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
15.75g |
|
35.97g |
|
-
|
-
|
| Wed 4: |
1231 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
65.60g |
|
112.88g |
|
-
|
-
|
| Tue 3: |
1626 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
68.08g |
|
114.40g |
|
2642*
|
 1016
|
| Mon 2: |
1131 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
66.69g |
|
113.98g |
|
-
|
-
|
| Sun 1: |
1245 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
51.88g |
|
82.30g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
1252 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
93.31g |
|
98.47g |
|
-
|
-
|
| Fri 29: |
1220 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
54.45g |
|
60.18g |
|
-
|
-
|
| Thu 28: |
1120 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
40.18g |
|
119.17g |
|
2461*
|
1341
|
| Wed 27: |
1115 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
71.92g |
|
114.50g |
|
2552*
|
1437
|
| Tue 26: |
883 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
54.15g |
|
70.17g |
|
-
|
-
|
| April 2015 |
| Thu 9: |
1316 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
59.48g |
|
159.86g |
|
-
|
-
|
| March 2015 |
| Tue 31: |
1079 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
56.89g |
|
139.99g |
|
-
|
-
|
| Tue 24: |
614 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
31.25g |
|
81.44g |
|
-
|
-
|
| Mon 23: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
20.23g |
|
9.87g |
|
-
|
-
|
| Wed 18: |
1600 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
74.48g |
|
149.81g |
|
-
|
-
|
| Tue 17: |
854 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
40.03g |
|
90.56g |
|
-
|
-
|
| Fri 13: |
707 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
55.80g |
|
51.12g |
|
-
|
-
|
| Thu 12: |
1312 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
63.80g |
|
106.82g |
|
-
|
-
|
| Wed 11: |
1508 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
63.54g |
|
135.10g |
|
-
|
-
|
