| September 2022 |
| Mon 12: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
175.08g |
|
89.05g |
|
279*
|
 1326
|
| July 2022 |
| Tue 19: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
52.01g |
|
79.42g |
|
-
|
-
|
| Mon 18: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
84.38g |
|
127.35g |
|
281*
|
779
|
| September 2020 |
| Wed 9: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
100.00g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1976 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
130.59g |
|
34.63g |
|
181.18g |
|
-
|
-
|
| Sun 26: |
2294 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
150.27g |
|
55.69g |
|
209.85g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
39.05g |
|
11.22g |
|
-
|
-
|
| Fri 19: |
-
|
-
|
|
478*
|
-
|
| Thu 18: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
50.16g |
|
36.85g |
|
80*
|
729
|
| Wed 17: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
73.49g |
|
60.60g |
|
-
|
-
|
| Tue 16: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
102.64g |
|
33.76g |
|
-
|
-
|
| Mon 15: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
71.28g |
|
44.76g |
|
-
|
-
|
| Wed 10: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
169.32g |
|
48.28g |
|
-
|
-
|
| Fri 5: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
40.99g |
|
10.20g |
|
-
|
-
|
| Thu 4: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
70.71g |
|
18.71g |
|
-
|
-
|
| Wed 3: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
84.12g |
|
118.76g |
|
-
|
-
|
| Tue 2: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
80.01g |
|
66.89g |
|
-
|
-
|
| Mon 1: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
76.49g |
|
78.22g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
95.82g |
|
106.74g |
|
373*
|
929
|
| Fri 29: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
44.03g |
|
2.70g |
|
-
|
-
|
| Wed 27: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
48.58g |
|
82.29g |
|
-
|
-
|
