blue5191's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2169 Cals (Fat: 70.44g, Protein: 125.12g, Carbs: 250.39g)
Monthly Total: Exercise: 0 Cals   Food: 41217 Cals (Fat: 1338.40g, Protein: 2377.35g, Carbs: 4757.33g)

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Daily Average Calorie Info

114%
of RDI*
(2169 cal)
114% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
*Based on an RDI of 1900 calories (07 Jun 23)
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