| September 2024 |
| Thu 19: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
96.16g |
|
196.32g |
|
-
|
-
|
| Wed 18: |
2277 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
120.10g |
|
243.25g |
|
-
|
-
|
| Tue 17: |
2209 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
101.75g |
|
251.05g |
|
-
|
-
|
| Mon 16: |
2206 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
127.53g |
|
275.90g |
|
-
|
-
|
| Sun 15: |
2250 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
127.31g |
|
300.01g |
|
-
|
-
|
| Sat 14: |
2304 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
128.58g |
|
278.05g |
|
-
|
-
|
| Fri 13: |
2550 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
108.52g |
|
127.20g |
|
259.80g |
|
-
|
-
|
| Thu 12: |
2182 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
117.54g |
|
314.50g |
|
-
|
-
|
| Wed 11: |
2149 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
150.83g |
|
213.79g |
|
-
|
-
|
| Tue 10: |
2274 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
132.60g |
|
278.64g |
|
-
|
-
|
| Mon 9: |
2268 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
124.48g |
|
305.32g |
|
-
|
-
|
| Sun 8: |
2206 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
142.17g |
|
223.24g |
|
-
|
-
|
| Sat 7: |
2201 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
125.55g |
|
242.36g |
|
-
|
-
|
| Fri 6: |
2067 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
127.18g |
|
258.15g |
|
-
|
-
|
| Thu 5: |
1939 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
107.96g |
|
181.98g |
|
-
|
-
|
| Wed 4: |
2084 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
123.63g |
|
234.61g |
|
-
|
-
|
| Tue 3: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
126.45g |
|
173.33g |
|
-
|
-
|
| Mon 2: |
2091 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
129.35g |
|
213.43g |
|
-
|
-
|
| Sun 1: |
1988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
130.53g |
|
231.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2142 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
134.04g |
|
197.87g |
|
-
|
-
|
