ciucma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: 311 * 17%
Fat:
 
Prot:
 
Carbs:
23.00g
 
21.20g
 
4.60g
- -
April 2024
Mon 8: 482 * 27%
Fat:
 
Prot:
 
Carbs:
38.82g
 
27.25g
 
3.74g
- -
December 2023
Fri 1: 1826 * 101%
Fat:
 
Prot:
 
Carbs:
49.89g
 
317.64g
 
5.28g
- -
June 2023
Tue 27: 974 * 54%
Fat:
 
Prot:
 
Carbs:
41.49g
 
89.86g
 
62.45g
- -
March 2023
Tue 21: 1637 * 91%
Fat:
 
Prot:
 
Carbs:
33.69g
 
220.44g
 
100.65g
- -
December 2022
Fri 2: 396 * 22%
Fat:
 
Prot:
 
Carbs:
17.74g
 
23.76g
 
34.39g
- -
October 2022
Sat 8: 685 * 38%
Fat:
 
Prot:
 
Carbs:
51.43g
 
50.01g
 
5.07g
- -
September 2022
Mon 5: 517 * 29%
Fat:
 
Prot:
 
Carbs:
28.86g
 
45.15g
 
19.58g
- -
June 2022
Tue 28: 1425 * 79%
Fat:
 
Prot:
 
Carbs:
136.52g
 
24.50g
 
46.46g
- -
Wed 22: 1070 * 59%
Fat:
 
Prot:
 
Carbs:
91.02g
 
48.31g
 
16.75g
- -
Tue 21: 182 * 10%
Fat:
 
Prot:
 
Carbs:
14.40g
 
4.80g
 
23.10g
- -
Mon 13: 553 * 31%
Fat:
 
Prot:
 
Carbs:
44.17g
 
31.09g
 
8.14g
- -
March 2022
Wed 23: 804 * 45%
Fat:
 
Prot:
 
Carbs:
73.42g
 
27.99g
 
7.35g
- -
February 2022
Sun 27: 542 * 30%
Fat:
 
Prot:
 
Carbs:
41.06g
 
33.04g
 
7.78g
- -
August 2021
Mon 30: 533 * 30%
Fat:
 
Prot:
 
Carbs:
42.81g
 
28.44g
 
6.64g
- -
Sun 29: 481 * 27%
Fat:
 
Prot:
 
Carbs:
38.00g
 
30.20g
 
4.35g
- -
Thu 26: 844 * 47%
Fat:
 
Prot:
 
Carbs:
60.90g
 
17.00g
 
56.60g
- -
Mon 9: 4640 * 273%
Fat:
 
Prot:
 
Carbs:
329.00g
 
314.42g
 
75.36g
- -
Sun 8: 535 * 31%
Fat:
 
Prot:
 
Carbs:
52.24g
 
3.01g
 
12.97g
- -
Sat 7: 505 * 30%
Fat:
 
Prot:
 
Carbs:
42.74g
 
20.92g
 
7.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.