| September 2024 |
| Sun 8: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
29.47g |
|
43.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
8.39g |
|
22.88g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
44.32g |
|
139.75g |
|
-
|
-
|
| Tue 25: |
1173 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
61.55g |
|
86.15g |
|
-
|
-
|
| Mon 24: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
31.35g |
|
58.47g |
|
-
|
-
|
| Sun 23: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
44.19g |
|
66.55g |
|
-
|
-
|
| Fri 21: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
17.98g |
|
15.88g |
|
-
|
-
|
| Sat 8: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
16.50g |
|
6.76g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
13.52g |
|
53.29g |
|
-
|
-
|
| Sun 28: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
22.15g |
|
75.57g |
|
-
|
-
|
| Sat 27: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
22.72g |
|
76.64g |
|
-
|
-
|
| Sun 21: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
34.84g |
|
66.57g |
|
-
|
-
|
| Fri 19: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
51.41g |
|
93.55g |
|
-
|
-
|
| Thu 18: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
30.57g |
|
68.96g |
|
-
|
-
|
| Tue 16: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
12.00g |
|
11.98g |
|
-
|
-
|
| Mon 15: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
90.19g |
|
127.20g |
|
-
|
-
|
| Sun 14: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
21.82g |
|
69.18g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
8.12g |
|
49.34g |
|
-
|
-
|
| Sat 23: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.16g |
|
27.08g |
|
-
|
-
|
| Sun 17: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
30.00g |
|
88.68g |
|
-
|
-
|
