| September 2024 |
| Mon 16: |
1342 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
70.37g |
|
157.95g |
|
-
|
-
|
| Wed 11: |
1236 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
83.15g |
|
136.78g |
|
-
|
-
|
| Tue 10: |
856 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
51.01g |
|
91.30g |
|
-
|
-
|
| Sun 8: |
1306 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
85.69g |
|
119.09g |
|
-
|
-
|
| Mon 2: |
1041 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
95.75g |
|
102.42g |
|
-
|
-
|
| Sun 1: |
1643 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
81.85g |
|
176.90g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
34.99g |
|
35.01g |
|
-
|
-
|
| Tue 27: |
1526 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
89.30g |
|
197.05g |
|
-
|
-
|
| Thu 22: |
805 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
81.17g |
|
78.44g |
|
-
|
-
|
| Wed 21: |
1470 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
96.83g |
|
136.94g |
|
-
|
-
|
| Tue 20: |
1487 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
104.58g |
|
186.44g |
|
-
|
-
|
| Mon 19: |
1377 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
112.83g |
|
131.10g |
|
-
|
-
|
| Sat 17: |
1383 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
92.10g |
|
117.65g |
|
-
|
-
|
| Fri 16: |
1276 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
117.93g |
|
117.58g |
|
-
|
-
|
| Thu 15: |
1323 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
47.47g |
|
209.32g |
|
-
|
-
|
| Tue 13: |
877 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
28.85g |
|
96.46g |
|
-
|
-
|
| Mon 12: |
638 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
22.51g |
|
82.42g |
|
-
|
-
|
| Mon 5: |
1463 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
104.11g |
|
151.76g |
|
-
|
-
|
| Sun 4: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
2.00g |
|
22.55g |
|
-
|
-
|
| Thu 1: |
1525 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
44.78g |
|
209.76g |
|
-
|
-
|
