| July 2024 |
| Mon 29: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
80.36g |
|
73.81g |
|
-
|
-
|
| Fri 26: |
1831 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
133.20g |
|
141.99g |
|
-
|
-
|
| Thu 25: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
102.03g |
|
142.89g |
|
-
|
-
|
| Wed 24: |
1883 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
126.58g |
|
149.93g |
|
-
|
-
|
| Tue 23: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
94.37g |
|
159.81g |
|
-
|
-
|
| Mon 22: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
77.38g |
|
90.18g |
|
-
|
-
|
| Sat 20: |
2036 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
102.77g |
|
201.60g |
|
-
|
-
|
| Fri 19: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
103.23g |
|
121.89g |
|
-
|
-
|
| Thu 18: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
100.76g |
|
152.39g |
|
-
|
-
|
| Wed 17: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
92.98g |
|
149.61g |
|
-
|
-
|
| Tue 16: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
75.15g |
|
181.96g |
|
-
|
-
|
| Mon 15: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
87.70g |
|
181.32g |
|
-
|
-
|
| Fri 12: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
101.04g |
|
144.48g |
|
-
|
-
|
| Thu 11: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
101.29g |
|
143.15g |
|
-
|
-
|
| Wed 10: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
128.05g |
|
87.75g |
|
-
|
-
|
| Tue 9: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
82.29g |
|
116.99g |
|
-
|
-
|
| Mon 8: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
77.78g |
|
105.08g |
|
-
|
-
|
| Sun 7: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
82.59g |
|
215.22g |
|
-
|
-
|
| Sat 6: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
62.72g |
|
182.24g |
|
-
|
-
|
| Fri 5: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
83.67g |
|
115.03g |
|
-
|
-
|
