| August 2024 |
| Thu 29: |
145 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
4.54g |
|
25.04g |
|
-
|
-
|
| Sat 24: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
16.09g |
|
23.12g |
|
-
|
-
|
| Fri 23: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
20.02g |
|
30.73g |
|
-
|
-
|
| Wed 21: |
316 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
16.30g |
|
26.70g |
|
-
|
-
|
| Tue 20: |
1260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
44.15g |
|
164.31g |
|
-
|
-
|
| Sun 18: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
28.19g |
|
73.60g |
|
-
|
-
|
| Fri 16: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
26.63g |
|
45.69g |
|
-
|
-
|
| Wed 14: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
36.41g |
|
120.52g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
26.85g |
|
62.75g |
|
-
|
-
|
| Thu 6: |
1191 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
61.04g |
|
131.98g |
|
1901*
|
 710
|
| Mon 3: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
27.92g |
|
71.61g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
42.80g |
|
64.45g |
|
1754*
|
1069
|
| Wed 7: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
18.72g |
|
32.44g |
|
-
|
-
|
| Tue 6: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
12.56g |
|
28.58g |
|
1811*
|
1435
|
| Sat 3: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
42.31g |
|
35.68g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
27.52g |
|
78.22g |
|
-
|
-
|
| Fri 8: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
26.94g |
|
63.06g |
|
-
|
-
|
| Mon 4: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
17.37g |
|
24.17g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
33.72g |
|
121.03g |
|
-
|
-
|
| Tue 22: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
48.45g |
|
101.90g |
|
-
|
-
|
