@bongi30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Tue 9: 1827 * 152%
Fat:
 
Prot:
 
Carbs:
74.82g
 
64.08g
 
216.11g
1415*  412
Mon 8: - - 1776* -
Sun 7: - - 1686* -
Sat 6: - - 1717* -
Fri 5: - - 1698* -
Thu 4: - - 1743* -
Wed 3: - - 1816* -
Tue 2: - - 1720* -
Mon 1: - - 1686* -
December 2023
Sun 31: - - 1692* -
Sat 30: - - 1721* -
Fri 29: - - 1792* -
Thu 28: - - 1834* -
Wed 27: - - 1806* -
Tue 26: - - 1799* -
Mon 25: - - 1666* -
Sun 24: - - 1974* -
Sat 23: - - 1840* -
Fri 22: - - 1900* -
Thu 21: - - 1754* -
Get the app
    
© 2024 FatSecret. All rights reserved.