| June 2022 |
| Thu 30: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
68.17g |
|
132.98g |
|
264*
|
 1221
|
| Wed 29: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.44g |
|
62.54g |
|
111.64g |
|
-
|
-
|
| Mon 20: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
32.79g |
|
107.50g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
76.53g |
|
177.71g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
7.77g |
|
57.31g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
68.63g |
|
130.21g |
|
105*
|
1057
|
| May 2020 |
| Mon 11: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
56.17g |
|
98.74g |
|
-
|
-
|
| Sun 10: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
48.95g |
|
111.78g |
|
210*
|
920
|
| April 2019 |
| Sat 20: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
7.46g |
|
17.10g |
|
-
|
-
|
| Sat 13: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
28.56g |
|
66.27g |
|
-
|
-
|
| Fri 12: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
62.99g |
|
139.73g |
|
174*
|
1279
|
| Thu 11: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
62.14g |
|
118.82g |
|
-
|
-
|
| Wed 10: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
79.39g |
|
173.67g |
|
-
|
-
|
| Tue 9: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
85.63g |
|
134.30g |
|
-
|
-
|
| Mon 8: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
91.12g |
|
200.09g |
|
220*
|
1531
|
| Sun 7: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
75.96g |
|
138.17g |
|
-
|
-
|
| October 2016 |
| Sun 2: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
59.64g |
|
120.15g |
|
-
|
-
|
| August 2016 |
| Sun 21: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
26.78g |
|
21.46g |
|
1989*
|
 1658
|
| July 2016 |
| Tue 19: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
36.19g |
|
40.39g |
|
2202*
|
1695
|
| June 2016 |
| Thu 16: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
27.74g |
|
92.06g |
|
2104*
|
1343
|
