| March 2020 |
| Sun 22: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
11.02g |
|
53.48g |
|
-
|
-
|
| Sat 21: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
13.50g |
|
91.89g |
|
-
|
-
|
| Fri 20: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
50.04g |
|
130.77g |
|
-
|
-
|
| Thu 19: |
1142 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
69.30g |
|
156.79g |
|
-
|
-
|
| Wed 18: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
35.92g |
|
167.68g |
|
-
|
-
|
| Tue 17: |
1560 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
59.85g |
|
165.33g |
|
-
|
-
|
| Mon 16: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
63.01g |
|
110.61g |
|
-
|
-
|
| Sat 14: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
81.81g |
|
121.49g |
|
-
|
-
|
| Sun 8: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
21.93g |
|
32.64g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
26.83g |
|
64.95g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
46.36g |
|
27.48g |
|
-
|
-
|
| Mon 16: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
71.46g |
|
22.69g |
|
-
|
-
|
| Sun 15: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
45.15g |
|
86.00g |
|
-
|
-
|
| Mon 9: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
78.89g |
|
19.97g |
|
-
|
-
|
| Mon 2: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
57.04g |
|
48.74g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
18.06g |
|
83.54g |
|
-
|
-
|
| Tue 26: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
63.01g |
|
130.82g |
|
-
|
-
|
| Sun 24: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
13.09g |
|
31.45g |
|
-
|
-
|
| Fri 22: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
42.60g |
|
84.20g |
|
-
|
-
|
