| September 2020 |
| Thu 10: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
2.00g |
|
9.00g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
9.59g |
|
20.34g |
|
-
|
-
|
| July 2018 |
| Wed 11: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
42.79g |
|
0.93g |
|
1997*
|
 1374
|
| Tue 10: |
589 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
44.36g |
|
9.88g |
|
-
|
-
|
| Mon 9: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
31.28g |
|
9.15g |
|
-
|
-
|
| Sun 8: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
49.73g |
|
17.70g |
|
-
|
-
|
| Sat 7: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
77.12g |
|
10.19g |
|
-
|
-
|
| Fri 6: |
892 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
96.22g |
|
5.54g |
|
2004*
|
1112
|
| Thu 5: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
38.09g |
|
8.66g |
|
1924*
|
1239
|
| July 2017 |
| Wed 5: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
3.90g |
|
10.60g |
|
-
|
-
|
| May 2017 |
| Sat 13: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
37.20g |
|
16.29g |
|
-
|
-
|
| Fri 12: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
12.95g |
|
29.53g |
|
-
|
-
|
| Thu 11: |
395 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
21.86g |
|
20.74g |
|
-
|
-
|
| Wed 10: |
452 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
21.00g |
|
1.00g |
|
-
|
-
|
| Sun 7: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
49.91g |
|
17.44g |
|
2763*
|
1892
|
| Sat 6: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
93.06g |
|
15.83g |
|
-
|
-
|
| Fri 5: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
60.58g |
|
7.49g |
|
-
|
-
|
| Thu 4: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
22.73g |
|
11.77g |
|
-
|
-
|
| Wed 3: |
824 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
55.57g |
|
14.54g |
|
2449*
|
1625
|
| Tue 2: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
53.69g |
|
22.57g |
|
2024*
|
1406
|
