| November 2022 |
| Fri 4: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
31.18g |
|
194.84g |
|
-
|
-
|
| Thu 3: |
2053 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
72.72g |
|
309.94g |
|
1764*
|
 289
|
| August 2022 |
| Fri 19: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
35.04g |
|
117.67g |
|
-
|
-
|
| Mon 8: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
59.59g |
|
200.02g |
|
-
|
-
|
| Mon 1: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
67.75g |
|
181.23g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
38.33g |
|
187.41g |
|
-
|
-
|
| Thu 28: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
11.74g |
|
21.43g |
|
-
|
-
|
| Wed 27: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.47g |
|
21.51g |
|
-
|
-
|
| Tue 26: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
27.32g |
|
96.06g |
|
-
|
-
|
| Mon 25: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
37.18g |
|
144.79g |
|
-
|
-
|
| Tue 12: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
59.07g |
|
290.67g |
|
-
|
-
|
| Mon 11: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
87.39g |
|
130.24g |
|
-
|
-
|
| Tue 5: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
17.49g |
|
160.61g |
|
-
|
-
|
| Mon 4: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
37.23g |
|
116.23g |
|
-
|
-
|
| Sun 3: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
33.05g |
|
58.37g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
6.45g |
|
59.14g |
|
-
|
-
|
| Fri 17: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
45.98g |
|
167.67g |
|
-
|
-
|
| Thu 16: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
54.13g |
|
291.50g |
|
-
|
-
|
| Wed 15: |
2287 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
86.92g |
|
332.30g |
|
-
|
-
|
| Tue 14: |
1928 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
70.94g |
|
210.13g |
|
-
|
-
|
