| September 2024 |
| Fri 13: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
22.66g |
|
44.77g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
9.58g |
|
39.50g |
|
-
|
-
|
| Wed 17: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
28.36g |
|
49.27g |
|
-
|
-
|
| Tue 9: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
48.84g |
|
141.82g |
|
-
|
-
|
| Mon 8: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
81.47g |
|
165.68g |
|
-
|
-
|
| Sun 7: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
68.16g |
|
160.05g |
|
-
|
-
|
| Sat 6: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
36.34g |
|
211.48g |
|
-
|
-
|
| Fri 5: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
22.44g |
|
47.98g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
20.99g |
|
42.42g |
|
-
|
-
|
| Fri 21: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
52.33g |
|
163.19g |
|
-
|
-
|
| Thu 20: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
73.00g |
|
172.05g |
|
-
|
-
|
| Wed 19: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
78.64g |
|
172.58g |
|
-
|
-
|
| Tue 18: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
7.46g |
|
55.19g |
|
-
|
-
|
| Mon 17: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
37.58g |
|
97.59g |
|
-
|
-
|
| Sat 15: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
65.42g |
|
104.63g |
|
-
|
-
|
| Fri 14: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
103.21g |
|
188.01g |
|
-
|
-
|
| Thu 13: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
73.72g |
|
166.52g |
|
-
|
-
|
| Mon 10: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
45.62g |
|
68.60g |
|
-
|
-
|
| Mon 3: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
19.50g |
|
67.00g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
49.10g |
|
98.57g |
|
-
|
-
|
