saluindu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Tue 13: 1596 * 100%
Fat:
 
Prot:
 
Carbs:
124.33g
 
92.00g
 
26.81g
- -
August 2015
Tue 25: 1426 * 89%
Fat:
 
Prot:
 
Carbs:
99.39g
 
114.37g
 
13.08g
- -
Mon 17: 300 * 19%
Fat:
 
Prot:
 
Carbs:
1.68g
 
7.41g
 
71.97g
- -
July 2015
Thu 30: 1237 * 77%
Fat:
 
Prot:
 
Carbs:
93.47g
 
83.57g
 
16.09g
- -
Tue 28: 1420 * 89%
Fat:
 
Prot:
 
Carbs:
111.03g
 
91.05g
 
12.74g
- -
Fri 24: 1289 * 81%
Fat:
 
Prot:
 
Carbs:
100.43g
 
80.56g
 
14.19g
- -
Wed 22: 1206 * 75%
Fat:
 
Prot:
 
Carbs:
84.19g
 
88.00g
 
24.62g
- -
Tue 21: 1368 * 86%
Fat:
 
Prot:
 
Carbs:
93.38g
 
93.38g
 
35.83g
- -
Mon 20: 1564 * 98%
Fat:
 
Prot:
 
Carbs:
125.02g
 
86.85g
 
26.95g
- -
Fri 17: 1551 * 97%
Fat:
 
Prot:
 
Carbs:
122.01g
 
90.81g
 
24.10g
- -
Thu 16: 1628 * 102%
Fat:
 
Prot:
 
Carbs:
122.15g
 
101.74g
 
28.52g
- -
Wed 15: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
112.32g
 
64.13g
 
25.59g
- -
Tue 14: 1608 * 100%
Fat:
 
Prot:
 
Carbs:
120.85g
 
100.71g
 
27.78g
- -
Mon 13: 1554 * 97%
Fat:
 
Prot:
 
Carbs:
122.81g
 
94.82g
 
19.56g
- -
Tue 7: 886 * 55%
Fat:
 
Prot:
 
Carbs:
94.14g
 
13.15g
 
4.58g
- -
June 2015
Wed 17: 1628 * 102%
Fat:
 
Prot:
 
Carbs:
138.77g
 
76.07g
 
19.39g
- -
Fri 5: 1468 * 86%
Fat:
 
Prot:
 
Carbs:
123.43g
 
75.72g
 
19.56g
- -
May 2015
Fri 29: 1235 * 73%
Fat:
 
Prot:
 
Carbs:
114.14g
 
27.14g
 
31.88g
- -
Wed 20: 1807 * 106%
Fat:
 
Prot:
 
Carbs:
158.53g
 
73.63g
 
29.23g
- -
Tue 19: 1740 * 102%
Fat:
 
Prot:
 
Carbs:
139.42g
 
109.79g
 
16.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.