| September 2024 |
| Sun 8: |
338 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
14.93g |
|
52.66g |
|
-
|
-
|
| Sat 7: |
1128 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
76.61g |
|
120.13g |
|
-
|
-
|
| Fri 6: |
885 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
47.47g |
|
125.00g |
|
-
|
-
|
| Thu 5: |
765 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
34.24g |
|
119.83g |
|
-
|
-
|
| Wed 4: |
910 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
61.00g |
|
118.66g |
|
-
|
-
|
| Tue 3: |
1184 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
86.00g |
|
130.45g |
|
-
|
-
|
| Mon 2: |
1069 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
52.37g |
|
145.20g |
|
-
|
-
|
| Sun 1: |
1027 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
73.50g |
|
140.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1126 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
71.64g |
|
116.06g |
|
-
|
-
|
| Fri 30: |
1231 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
71.42g |
|
169.07g |
|
-
|
-
|
| Thu 29: |
1192 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
73.74g |
|
132.60g |
|
-
|
-
|
| Wed 28: |
978 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
60.55g |
|
113.23g |
|
-
|
-
|
| Tue 27: |
1036 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
71.70g |
|
131.44g |
|
-
|
-
|
| Mon 26: |
989 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
56.35g |
|
164.90g |
|
-
|
-
|
| Sun 25: |
873 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
55.10g |
|
91.63g |
|
-
|
-
|
| Sat 24: |
960 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
70.19g |
|
109.60g |
|
-
|
-
|
| Fri 23: |
589 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
25.56g |
|
71.56g |
|
-
|
-
|
| Thu 22: |
1007 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
75.16g |
|
107.45g |
|
-
|
-
|
| Wed 21: |
695 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
55.03g |
|
48.42g |
|
-
|
-
|
| Tue 20: |
1039 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
94.10g |
|
105.74g |
|
-
|
-
|
