polis155's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Thu 22: 1242 * 34%
Fat:
 
Prot:
 
Carbs:
71.05g
 
59.96g
 
93.44g
- -
Tue 13: 1065 * 30%
Fat:
 
Prot:
 
Carbs:
46.46g
 
17.64g
 
141.38g
- -
Mon 12: 165 * 5%
Fat:
 
Prot:
 
Carbs:
1.75g
 
3.79g
 
37.01g
- -
Fri 9: 1023 * 28%
Fat:
 
Prot:
 
Carbs:
42.98g
 
53.71g
 
103.80g
- -
Thu 8: 1227 * 34%
Fat:
 
Prot:
 
Carbs:
63.09g
 
63.78g
 
99.99g
- -
Wed 7: 1290 * 36%
Fat:
 
Prot:
 
Carbs:
70.21g
 
45.55g
 
124.35g
2167*  877
Tue 6: 1400 * 39%
Fat:
 
Prot:
 
Carbs:
74.15g
 
102.18g
 
81.15g
- -
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