| April 2013 |
| Sat 13: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
23.00g |
|
72.00g |
|
-
|
-
|
| December 2012 |
| Sat 22: |
1030 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
67.00g |
|
128.00g |
|
-
|
-
|
| September 2012 |
| Tue 18: |
570 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
73.00g |
|
41.00g |
|
-
|
-
|
| August 2012 |
| Wed 15: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
32.50g |
|
79.00g |
|
-
|
-
|
| Tue 14: |
2146 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
174.48g |
|
223.31g |
|
-
|
-
|
| Mon 13: |
1861 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
162.86g |
|
179.11g |
|
-
|
-
|
| Sat 11: |
436 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
32.33g |
|
72.30g |
|
-
|
-
|
| Wed 8: |
465 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
47.50g |
|
57.00g |
|
-
|
-
|
| Tue 7: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
120.94g |
|
167.84g |
|
-
|
-
|
| Mon 6: |
1844 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
139.70g |
|
229.25g |
|
-
|
-
|
| Sat 4: |
2149 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
167.96g |
|
239.00g |
|
-
|
-
|
| Thu 2: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
117.00g |
|
158.00g |
|
-
|
-
|
| Wed 1: |
2570 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
154.00g |
|
297.50g |
|
-
|
-
|
| July 2012 |
| Mon 30: |
1030 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
53.00g |
|
143.50g |
|
-
|
-
|
| Fri 27: |
795 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
70.50g |
|
89.00g |
|
-
|
-
|
| Thu 26: |
1561 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
119.85g |
|
156.25g |
|
-
|
-
|
| Wed 25: |
1641 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
158.79g |
|
165.14g |
|
-
|
-
|
| Tue 24: |
1632 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
122.45g |
|
152.55g |
|
-
|
-
|
| Mon 23: |
1877 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
172.26g |
|
171.69g |
|
-
|
-
|
| Sat 21: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
14.50g |
|
27.25g |
|
-
|
-
|
