| September 2024 |
| Sat 14: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
47.88g |
|
42.84g |
|
-
|
-
|
| Fri 13: |
2309 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.29g |
|
112.53g |
|
181.34g |
|
3012*
|
 703
|
| Thu 12: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
82.09g |
|
257.85g |
|
3012*
|
812
|
| Wed 11: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
52.63g |
|
209.18g |
|
3027*
|
1204
|
| Tue 10: |
2175 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
113.53g |
|
81.53g |
|
200.00g |
|
3047*
|
872
|
| Wed 4: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
75.41g |
|
265.64g |
|
3848*
|
2029
|
| Tue 3: |
2365 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
78.10g |
|
287.32g |
|
3042*
|
677
|
| Mon 2: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
67.17g |
|
218.84g |
|
3493*
|
1876
|
| Sun 1: |
2202 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
66.18g |
|
316.29g |
|
2878*
|
676
|
| August 2024 |
| Fri 30: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
63.36g |
|
267.25g |
|
3042*
|
1320
|
| Thu 29: |
2238 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
59.97g |
|
287.59g |
|
-
|
-
|
| Wed 28: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
72.34g |
|
245.51g |
|
3162*
|
1269
|
| Tue 27: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
37.45g |
|
224.57g |
|
3031*
|
1620
|
| Mon 26: |
3072 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
115.80g |
|
84.10g |
|
419.16g |
|
3042*
|
 30
|
| Fri 23: |
2472 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
121.75g |
|
76.14g |
|
258.54g |
|
3014*
|
542
|
| Thu 22: |
2272 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
85.73g |
|
256.41g |
|
3042*
|
770
|
| Wed 21: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
80.35g |
|
217.28g |
|
3039*
|
1061
|
| Tue 20: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
36.31g |
|
138.21g |
|
-
|
-
|
| Mon 19: |
2397 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
98.50g |
|
290.85g |
|
3042*
|
645
|
| Fri 16: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
90.13g |
|
127.33g |
|
3370*
|
2268
|
