| July 2015 |
| Tue 14: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
12.67g |
|
73.03g |
|
-
|
-
|
| Mon 13: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
71.08g |
|
174.54g |
|
2052*
|
 712
|
| Tue 7: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
33.06g |
|
126.98g |
|
-
|
-
|
| Mon 6: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
71.96g |
|
149.52g |
|
2292*
|
809
|
| Wed 1: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
56.28g |
|
106.08g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
36.50g |
|
125.14g |
|
2099*
|
1208
|
| Mon 29: |
1971 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
80.99g |
|
168.17g |
|
2156*
|
185
|
| Sat 27: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
21.00g |
|
81.00g |
|
-
|
-
|
| Fri 26: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
39.69g |
|
148.89g |
|
2008*
|
879
|
| Thu 25: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
9.24g |
|
81.54g |
|
-
|
-
|
| Tue 23: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
31.88g |
|
205.41g |
|
-
|
-
|
| Mon 22: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
56.27g |
|
152.90g |
|
-
|
-
|
| Thu 11: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
46.49g |
|
122.32g |
|
-
|
-
|
| Wed 10: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
7.36g |
|
27.06g |
|
-
|
-
|
| Tue 9: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
34.55g |
|
84.64g |
|
2151*
|
1459
|
| Mon 8: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
16.93g |
|
52.76g |
|
-
|
-
|
| Sun 7: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
44.62g |
|
117.94g |
|
-
|
-
|
| Sat 6: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
106.15g |
|
208.73g |
|
-
|
-
|
| Fri 5: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
17.26g |
|
57.24g |
|
-
|
-
|
| Thu 4: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
76.76g |
|
146.43g |
|
-
|
-
|
