| September 2021 |
| Mon 6: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
27.65g |
|
60.70g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
66.84g |
|
20.43g |
|
-
|
-
|
| Thu 19: |
1926 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
86.77g |
|
123.02g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
18.64g |
|
21.12g |
|
-
|
-
|
| Mon 28: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
19.39g |
|
25.33g |
|
-
|
-
|
| Sun 27: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
117.72g |
|
133.39g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
43.71g |
|
48.23g |
|
-
|
-
|
| Fri 1: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
25.99g |
|
21.50g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
64.86g |
|
193.35g |
|
-
|
-
|
| Wed 30: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
74.42g |
|
229.82g |
|
-
|
-
|
| Sun 27: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
69.54g |
|
96.51g |
|
-
|
-
|
| Mon 7: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
29.13g |
|
70.63g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
75.08g |
|
32.32g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
32.11g |
|
37.69g |
|
-
|
-
|
| Fri 17: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
53.24g |
|
15.88g |
|
-
|
-
|
| Thu 16: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
82.67g |
|
136.45g |
|
-
|
-
|
| Wed 15: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
46.19g |
|
193.43g |
|
-
|
-
|
| Tue 14: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
86.28g |
|
153.23g |
|
-
|
-
|
| Fri 10: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
33.95g |
|
49.12g |
|
-
|
-
|
| Thu 9: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
72.26g |
|
146.87g |
|
-
|
-
|
