| September 2024 |
| Sun 1: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
21.46g |
|
19.25g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
20.52g |
|
5.64g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
29.53g |
|
52.39g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
83.78g |
|
55.92g |
|
-
|
-
|
| Sat 8: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
152.20g |
|
104.32g |
|
-
|
-
|
| Thu 6: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
98.80g |
|
160.12g |
|
-
|
-
|
| Tue 4: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
147.99g |
|
124.69g |
|
3017*
|
 1182
|
| Mon 3: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
116.36g |
|
146.51g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
48.53g |
|
10.32g |
|
-
|
-
|
| Tue 7: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
51.74g |
|
59.78g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
46.42g |
|
63.42g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
94.97g |
|
11.93g |
|
-
|
-
|
| Mon 4: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
24.46g |
|
15.17g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
704 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
77.87g |
|
33.43g |
|
-
|
-
|
| Mon 5: |
1286 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
111.49g |
|
105.90g |
|
-
|
-
|
| Sun 4: |
361 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
29.44g |
|
14.56g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
44.75g |
|
52.80g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1589 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
126.65g |
|
106.78g |
|
-
|
-
|
| Tue 5: |
1440 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
91.76g |
|
123.71g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.14g |
|
1.36g |
|
-
|
-
|
