| August 2020 |
| Mon 31: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
7.46g |
|
97.76g |
|
-
|
-
|
| Wed 19: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
8.27g |
|
51.31g |
|
-
|
-
|
| Sun 2: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
2.76g |
|
31.24g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
47.64g |
|
225.43g |
|
-
|
-
|
| Wed 8: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
5.40g |
|
45.35g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
29.38g |
|
192.12g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
13.87g |
|
79.47g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
12.74g |
|
54.38g |
|
-
|
-
|
| Fri 21: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
35.00g |
|
40.00g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
9.65g |
|
108.88g |
|
-
|
-
|
| October 2019 |
| Tue 8: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
2.44g |
|
50.59g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
21.86g |
|
170.04g |
|
-
|
-
|
| Mon 16: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
29.27g |
|
180.38g |
|
1706*
|
 632
|
| Sun 15: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
7.99g |
|
48.65g |
|
-
|
-
|
| Tue 10: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
53.05g |
|
237.28g |
|
1916*
|
417
|
| Wed 4: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
29.26g |
|
130.47g |
|
-
|
-
|
| Mon 2: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
46.53g |
|
171.19g |
|
-
|
-
|
| Sun 1: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
6.45g |
|
84.64g |
|
1898*
|
1471
|
| August 2019 |
| Wed 28: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
28.22g |
|
175.48g |
|
-
|
-
|
| Tue 27: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
53.66g |
|
198.38g |
|
-
|
-
|
