| October 2022 |
| Mon 10: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
26.58g |
|
77.68g |
|
-
|
-
|
| Tue 4: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
15.01g |
|
30.89g |
|
1980*
|
 1768
|
| Mon 3: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
72.38g |
|
123.54g |
|
2473*
|
1343
|
| November 2019 |
| Sun 17: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
59.81g |
|
14.44g |
|
-
|
-
|
| September 2015 |
| Thu 24: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
34.25g |
|
156.08g |
|
-
|
-
|
| August 2015 |
| Tue 4: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
81.69g |
|
131.43g |
|
1995*
|
665
|
| Mon 3: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
69.03g |
|
155.37g |
|
1995*
|
581
|
| June 2015 |
| Sun 14: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
10.60g |
|
52.00g |
|
-
|
-
|
| Fri 12: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
9.90g |
|
53.76g |
|
2045*
|
1656
|
| Thu 11: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
57.41g |
|
209.31g |
|
2253*
|
602
|
| Wed 10: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
64.65g |
|
184.68g |
|
-
|
-
|
| Tue 9: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
82.19g |
|
184.13g |
|
2095*
|
576
|
| Mon 8: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
54.53g |
|
195.83g |
|
2095*
|
465
|
