| July 2015 |
| Fri 3: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
12.03g |
|
1.57g |
|
-
|
-
|
| Thu 2: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
24.35g |
|
9.65g |
|
-
|
-
|
| Wed 1: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
24.50g |
|
29.65g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Mon 29: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
106.73g |
|
80.91g |
|
28.15g |
|
-
|
-
|
| Sun 28: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
127.26g |
|
84.98g |
|
37.63g |
|
-
|
-
|
| Fri 12: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
59.18g |
|
11.50g |
|
-
|
-
|
