xII Sonya IIx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 384 * 38%
Fat:
 
Prot:
 
Carbs:
35.18g
 
4.80g
 
20.47g
- -
June 2024
Fri 21: 148 * 15%
Fat:
 
Prot:
 
Carbs:
2.25g
 
2.25g
 
31.05g
- -
Tue 18: 130 * 13%
Fat:
 
Prot:
 
Carbs:
8.97g
 
12.46g
 
0.17g
- -
May 2024
Tue 28: 266 * 27%
Fat:
 
Prot:
 
Carbs:
7.21g
 
18.64g
 
28.85g
- -
Mon 27: 202 * 20%
Fat:
 
Prot:
 
Carbs:
5.00g
 
15.55g
 
21.65g
- -
Thu 16: 216 * 22%
Fat:
 
Prot:
 
Carbs:
5.14g
 
17.34g
 
23.11g
- -
Sun 12: 248 * 25%
Fat:
 
Prot:
 
Carbs:
5.45g
 
21.31g
 
26.33g
- -
Sat 11: 269 * 27%
Fat:
 
Prot:
 
Carbs:
5.40g
 
33.30g
 
20.30g
- -
Fri 10: 903 * 90%
Fat:
 
Prot:
 
Carbs:
47.18g
 
57.44g
 
57.71g
- -
Thu 9: 544 * 54%
Fat:
 
Prot:
 
Carbs:
7.81g
 
29.35g
 
86.22g
- -
Tue 7: 232 * 23%
Fat:
 
Prot:
 
Carbs:
10.62g
 
24.14g
 
10.35g
- -
Sat 4: 938 * 94%
Fat:
 
Prot:
 
Carbs:
42.51g
 
71.47g
 
62.55g
- -
Fri 3: 891 * 89%
Fat:
 
Prot:
 
Carbs:
40.25g
 
83.76g
 
44.31g
- -
Thu 2: 1187 * 119%
Fat:
 
Prot:
 
Carbs:
52.10g
 
31.85g
 
144.22g
- -
Wed 1: 2237 * 224%
Fat:
 
Prot:
 
Carbs:
63.33g
 
58.43g
 
144.38g
- -
April 2024
Tue 30: 453 * 45%
Fat:
 
Prot:
 
Carbs:
13.32g
 
35.37g
 
42.75g
- -
Mon 29: 1036 * 104%
Fat:
 
Prot:
 
Carbs:
43.12g
 
88.27g
 
69.10g
- -
Sat 27: 211 * 21%
Fat:
 
Prot:
 
Carbs:
3.05g
 
4.06g
 
40.26g
- -
Fri 26: 1209 * 121%
Fat:
 
Prot:
 
Carbs:
35.20g
 
115.86g
 
101.76g
- -
Thu 25: 2067 * 207%
Fat:
 
Prot:
 
Carbs:
91.24g
 
122.55g
 
174.56g
- -
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