| July 2015 |
| Fri 10: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
27.50g |
|
39.64g |
|
-
|
-
|
| Thu 9: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
53.30g |
|
127.46g |
|
2603
|
 1711
|
| Wed 8: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
46.76g |
|
163.10g |
|
3182*
|
2200
|
| Tue 7: |
1167
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
55.61g |
|
177.07g |
|
2664
|
1497
|
| Mon 6: |
1348
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
93.20g |
|
168.56g |
|
2894*
|
1546
|
| Sun 5: |
1151
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
54.69g |
|
141.99g |
|
2382*
|
1231
|
| Sat 4: |
1259
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
53.33g |
|
192.59g |
|
2554
|
1295
|
| Fri 3: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
71.57g |
|
108.85g |
|
2784
|
1617
|
| Thu 2: |
1207
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
88.31g |
|
94.57g |
|
2738
|
1531
|
| Wed 1: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
71.19g |
|
109.08g |
|
2058
|
917
|
| June 2015 |
| Tue 30: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
79.31g |
|
171.20g |
|
2614
|
1241
|
| Mon 29: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
59.53g |
|
152.92g |
|
2291*
|
1008
|
| Sun 28: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
61.23g |
|
151.90g |
|
2129*
|
1136
|
| Sat 27: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
70.01g |
|
120.53g |
|
3120*
|
1823
|
| Fri 26: |
1377
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
79.86g |
|
171.95g |
|
2414*
|
1037
|
| Thu 25: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
48.39g |
|
120.50g |
|
2275*
|
1238
|
| Wed 24: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
74.63g |
|
97.14g |
|
2456*
|
1426
|
| Tue 23: |
1312
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
67.09g |
|
143.55g |
|
2284
|
972
|
| Mon 22: |
1265
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
76.22g |
|
137.81g |
|
3080
|
1815
|
| Sun 21: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
45.80g |
|
89.33g |
|
2144*
|
1323
|
