| January 2024 |
| Tue 2: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
5.00g |
|
6.00g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
82.47g |
|
114.93g |
|
-
|
-
|
| Tue 3: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
72.05g |
|
92.00g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.33g |
|
5.34g |
|
-
|
-
|
| Tue 28: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
44.29g |
|
30.38g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
42.33g |
|
63.84g |
|
-
|
-
|
| Sun 11: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
34.00g |
|
36.50g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
52.64g |
|
52.22g |
|
-
|
-
|
| Mon 22: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
87.28g |
|
153.91g |
|
2091*
|
 797
|
| Thu 18: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
4.33g |
|
16.84g |
|
-
|
-
|
| Thu 11: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
2.33g |
|
3.84g |
|
-
|
-
|
| Wed 10: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
3.00g |
|
-
|
-
|
| Tue 9: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
42.00g |
|
24.00g |
|
-
|
-
|
| Mon 8: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
87.33g |
|
92.84g |
|
-
|
-
|
| February 2020 |
| Sun 16: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.73g |
|
5.30g |
|
-
|
-
|
| Sat 15: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.73g |
|
5.30g |
|
-
|
-
|
| Thu 13: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
140.21g |
|
122.30g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
136.09g |
|
96.30g |
|
2009*
|
570
|
| July 2019 |
| Mon 15: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
68.33g |
|
33.30g |
|
-
|
-
|
| Fri 12: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
139.49g |
|
156.60g |
|
-
|
-
|
