| June 2017 |
| Tue 13: |
1744 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
82.66g |
|
237.72g |
|
-
|
-
|
| Sun 11: |
1510 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
56.00g |
|
165.00g |
|
-
|
-
|
| January 2013 |
| Fri 18: |
1362 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
72.36g |
|
187.56g |
|
-
|
-
|
| Thu 17: |
1132 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
77.54g |
|
101.89g |
|
-
|
-
|
| Wed 16: |
772 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
39.36g |
|
114.06g |
|
-
|
-
|
| Tue 15: |
1482 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
59.36g |
|
165.06g |
|
3166*
|
 1684
|
| Mon 14: |
975 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
50.99g |
|
142.65g |
|
3207*
|
2232
|
| Sun 13: |
1060 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
63.00g |
|
141.00g |
|
-
|
-
|
| Sat 12: |
1731 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
87.20g |
|
170.60g |
|
-
|
-
|
| Fri 11: |
1290 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
52.86g |
|
171.06g |
|
3142*
|
1852
|
| Thu 10: |
1423 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
75.20g |
|
169.24g |
|
3737*
|
2314
|
| Wed 9: |
1245 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
111.89g |
|
68.29g |
|
163.95g |
|
3415*
|
2170
|
| January 2010 |
| Sat 23: |
-
|
-
|
|
2746*
|
-
|
| Fri 22: |
-
|
-
|
|
2679*
|
-
|
| Thu 21: |
-
|
-
|
|
2679*
|
-
|
| Wed 20: |
805 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
85.00g |
|
58.00g |
|
4244*
|
3439
|
| Tue 19: |
2050 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
67.47g |
|
210.96g |
|
2343*
|
293
|
| Mon 18: |
1068 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
61.90g |
|
134.10g |
|
2948*
|
1880
|
| Sun 17: |
1008 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
90.41g |
|
109.84g |
|
3647*
|
2639
|
| Sat 16: |
768 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
69.90g |
|
62.30g |
|
3709*
|
2941
|
| Fri 15: |
1145 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
89.10g |
|
128.87g |
|
3501*
|
2356
|
| Thu 14: |
986 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
90.90g |
|
81.50g |
|
3501*
|
2515
|
| Wed 13: |
1120 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
60.73g |
|
142.07g |
|
3647*
|
2527
|
