| April 2023 |
| Mon 10: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
20.58g |
|
64.28g |
|
2750*
|
 2318
|
| April 2022 |
| Tue 19: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
14.92g |
|
87.73g |
|
-
|
-
|
| Mon 18: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
7.91g |
|
55.14g |
|
-
|
-
|
| Thu 14: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
19.78g |
|
31.95g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
42.11g |
|
122.04g |
|
2759*
|
1916
|
| June 2021 |
| Thu 24: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
35.41g |
|
20.40g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
34.20g |
|
77.81g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
24.70g |
|
39.96g |
|
-
|
-
|
| Mon 2: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
58.39g |
|
55.65g |
|
2529*
|
1469
|
| August 2019 |
| Thu 15: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
22.55g |
|
109.16g |
|
2594*
|
1865
|
| March 2019 |
| Tue 19: |
623 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
28.81g |
|
28.47g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
408 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
22.29g |
|
57.54g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
974
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
46.75g |
|
57.88g |
|
3089*
|
2115
|
| August 2018 |
| Tue 21: |
1029 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
59.90g |
|
94.35g |
|
-
|
-
|
| Mon 13: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.25g |
|
32.49g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.45g |
|
19.07g |
|
-
|
-
|
| Fri 22: |
1235 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
37.62g |
|
132.02g |
|
-
|
-
|
| Thu 21: |
557 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
19.55g |
|
73.25g |
|
-
|
-
|
| Tue 19: |
717 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
32.05g |
|
66.88g |
|
-
|
-
|
| Mon 18: |
1034 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
40.42g |
|
151.60g |
|
-
|
-
|
