Ronja-Marie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 24: 526 * 53%
Fat:
 
Prot:
 
Carbs:
33.30g
 
27.03g
 
28.99g
- -
Mon 16: 330 * 33%
Fat:
 
Prot:
 
Carbs:
14.77g
 
25.04g
 
21.98g
- -
Sun 15: 834 * 83%
Fat:
 
Prot:
 
Carbs:
66.20g
 
54.29g
 
5.18g
- -
Fri 13: 1283 * 128%
Fat:
 
Prot:
 
Carbs:
96.59g
 
50.76g
 
51.80g
- -
Mon 9: 1093 * 109%
Fat:
 
Prot:
 
Carbs:
81.96g
 
70.89g
 
24.62g
- -
Sun 8: 813 * 81%
Fat:
 
Prot:
 
Carbs:
58.29g
 
64.05g
 
3.91g
- -
Sat 7: 149 * 15%
Fat:
 
Prot:
 
Carbs:
6.10g
 
3.40g
 
19.40g
- -
Wed 4: 1274 * 127%
Fat:
 
Prot:
 
Carbs:
88.23g
 
84.99g
 
33.21g
- -
Tue 3: 927 * 93%
Fat:
 
Prot:
 
Carbs:
66.05g
 
58.94g
 
22.27g
- -
Mon 2: 519 * 52%
Fat:
 
Prot:
 
Carbs:
31.79g
 
49.76g
 
9.88g
- -
Sun 1: 653 * 65%
Fat:
 
Prot:
 
Carbs:
40.37g
 
25.31g
 
45.59g
- -
April 2022
Wed 27: 128 * 13%
Fat:
 
Prot:
 
Carbs:
10.50g
 
5.02g
 
3.55g
- -
Mon 25: 712 * 71%
Fat:
 
Prot:
 
Carbs:
52.97g
 
39.58g
 
17.81g
- -
Sun 24: 1185 * 118%
Fat:
 
Prot:
 
Carbs:
75.17g
 
75.54g
 
49.33g
- -
Sat 23: 474 * 47%
Fat:
 
Prot:
 
Carbs:
39.09g
 
23.73g
 
6.05g
- -
Fri 22: 840 * 84%
Fat:
 
Prot:
 
Carbs:
61.14g
 
41.52g
 
31.36g
- -
Thu 21: 634 * 63%
Fat:
 
Prot:
 
Carbs:
54.02g
 
22.25g
 
17.84g
- -
Wed 20: 975 * 98%
Fat:
 
Prot:
 
Carbs:
78.90g
 
52.19g
 
12.82g
- -
Tue 19: 540 * 54%
Fat:
 
Prot:
 
Carbs:
36.84g
 
35.54g
 
16.88g
- -
Mon 18: 833 * 83%
Fat:
 
Prot:
 
Carbs:
51.36g
 
72.33g
 
22.24g
- -
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