| March 2023 |
| Tue 28: |
404 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
44.00g |
|
28.00g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
50.99g |
|
92.72g |
|
-
|
-
|
| Mon 10: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
35.00g |
|
24.00g |
|
-
|
-
|
| Sun 2: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
15.85g |
|
86.15g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
63.80g |
|
54.20g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
63.80g |
|
54.20g |
|
-
|
-
|
| Tue 18: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
63.80g |
|
54.20g |
|
-
|
-
|
| Mon 17: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
32.55g |
|
28.78g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
43.56g |
|
89.41g |
|
-
|
-
|
| Wed 30: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
25.00g |
|
12.40g |
|
-
|
-
|
| Tue 29: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
75.00g |
|
37.20g |
|
-
|
-
|
| May 2018 |
| Sat 19: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
14.16g |
|
35.44g |
|
-
|
-
|
| Fri 18: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
18.10g |
|
60.54g |
|
-
|
-
|
| Wed 16: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
21.14g |
|
80.08g |
|
-
|
-
|
| Tue 15: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
36.43g |
|
154.08g |
|
2089*
|
 929
|
| Mon 14: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
50.43g |
|
198.30g |
|
2121*
|
646
|
| June 2017 |
| Tue 20: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
25.33g |
|
13.24g |
|
-
|
-
|
| May 2017 |
| Tue 23: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
19.00g |
|
14.90g |
|
-
|
-
|
| Mon 22: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
19.00g |
|
14.90g |
|
-
|
-
|
| Thu 18: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
8.37g |
|
49.90g |
|
-
|
-
|
