| January 2019 |
| Wed 2: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
9.32g |
|
22.99g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
15.22g |
|
128.92g |
|
-
|
-
|
| Thu 27: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
10.14g |
|
21.10g |
|
-
|
-
|
| Tue 25: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
26.08g |
|
42.23g |
|
-
|
-
|
| Tue 4: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.66g |
|
25.14g |
|
-
|
-
|
| Wed 15: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
18.98g |
|
92.32g |
|
-
|
-
|
| Tue 14: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
34.19g |
|
40.60g |
|
-
|
-
|
| Mon 13: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
31.69g |
|
25.77g |
|
-
|
-
|
| Sat 11: |
1070 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
55.99g |
|
115.57g |
|
-
|
-
|
| Fri 10: |
602 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
44.61g |
|
68.71g |
|
-
|
-
|
| Thu 2: |
84 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.79g |
|
18.74g |
|
-
|
-
|
| July 2018 |
| Sat 21: |
781 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
75.46g |
|
59.13g |
|
-
|
-
|
| Thu 19: |
1263 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
134.63g |
|
55.56g |
|
-
|
-
|
| Wed 18: |
999 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
45.97g |
|
117.22g |
|
-
|
-
|
| Tue 17: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
116.36g |
|
52.12g |
|
-
|
-
|
| Mon 16: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
117.22g |
|
56.45g |
|
-
|
-
|
| Fri 13: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
61.55g |
|
111.35g |
|
2145*
|
 1173
|
| Thu 12: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
52.25g |
|
108.86g |
|
2145*
|
1144
|
| Wed 11: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
54.70g |
|
118.98g |
|
2064*
|
1076
|
