| July 2021 |
| Wed 21: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
32.37g |
|
51.96g |
|
-
|
-
|
| Mon 19: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
13.28g |
|
25.95g |
|
-
|
-
|
| Fri 16: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
16.35g |
|
20.20g |
|
-
|
-
|
| Thu 1: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
55.09g |
|
62.52g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
86.61g |
|
105.45g |
|
-
|
-
|
| Wed 23: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
40.83g |
|
26.37g |
|
-
|
-
|
| Tue 22: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
71.61g |
|
125.70g |
|
-
|
-
|
| Mon 21: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
93.39g |
|
79.60g |
|
-
|
-
|
| Sun 20: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
79.71g |
|
105.53g |
|
-
|
-
|
| Sat 19: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
54.61g |
|
25.42g |
|
-
|
-
|
| Fri 18: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
46.94g |
|
12.22g |
|
-
|
-
|
| Thu 17: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
91.50g |
|
85.59g |
|
-
|
-
|
| Wed 16: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
96.17g |
|
61.99g |
|
-
|
-
|
| Tue 15: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
84.23g |
|
68.71g |
|
-
|
-
|
| Mon 14: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
80.33g |
|
70.44g |
|
-
|
-
|
| Mon 7: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
6.25g |
|
15.19g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
40.09g |
|
87.37g |
|
-
|
-
|
| Sat 29: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
9.57g |
|
4.22g |
|
-
|
-
|
| Wed 12: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
28.50g |
|
37.28g |
|
-
|
-
|
| Tue 11: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
32.97g |
|
83.74g |
|
-
|
-
|
