Fery Cruz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Tue 29: 1227 * 88%
Fat:
 
Prot:
 
Carbs:
30.34g
 
75.83g
 
169.34g
- -
Mon 7: 341 * 24%
Fat:
 
Prot:
 
Carbs:
6.77g
 
24.77g
 
46.91g
- -
August 2015
Tue 25: 1570 * 112%
Fat:
 
Prot:
 
Carbs:
44.88g
 
74.40g
 
224.88g
- -
Fri 21: 163 * 12%
Fat:
 
Prot:
 
Carbs:
10.56g
 
15.51g
 
0.22g
- -
Wed 5: 403 * 29%
Fat:
 
Prot:
 
Carbs:
13.37g
 
22.09g
 
52.36g
- -
Tue 4: 1323 * 94%
Fat:
 
Prot:
 
Carbs:
35.14g
 
58.03g
 
197.24g
- -
July 2015
Sun 12: 635 * 45%
Fat:
 
Prot:
 
Carbs:
23.17g
 
24.33g
 
84.46g
- -
Tue 7: 2104 * 150%
Fat:
 
Prot:
 
Carbs:
53.30g
 
108.49g
 
317.73g
2041*  63
June 2015
Mon 29: 1583 * 113%
Fat:
 
Prot:
 
Carbs:
46.16g
 
84.82g
 
207.92g
1583*
Sat 27: 2361 * 169%
Fat:
 
Prot:
 
Carbs:
74.76g
 
74.04g
 
361.10g
- -
Fri 26: 1453 * 104%
Fat:
 
Prot:
 
Carbs:
48.55g
 
55.23g
 
213.59g
1866*  413
Get the app
    
© 2024 FatSecret. All rights reserved.