| March 2024 |
| Wed 13: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
25.20g |
|
25.00g |
|
-
|
-
|
| Tue 12: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
22.78g |
|
59.59g |
|
-
|
-
|
| Mon 11: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
63.75g |
|
233.40g |
|
-
|
-
|
| Sat 9: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
51.16g |
|
188.88g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
51.40g |
|
95.34g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
56.38g |
|
121.17g |
|
-
|
-
|
| Sat 2: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
56.27g |
|
98.74g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
76.41g |
|
153.77g |
|
-
|
-
|
| Fri 6: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
86.19g |
|
214.91g |
|
-
|
-
|
| Thu 5: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
63.07g |
|
211.61g |
|
-
|
-
|
| Wed 4: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
73.40g |
|
248.12g |
|
-
|
-
|
| Tue 3: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
88.76g |
|
210.23g |
|
-
|
-
|
| Mon 2: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
50.18g |
|
235.00g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
58.72g |
|
205.05g |
|
-
|
-
|
| Mon 24: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
67.71g |
|
149.64g |
|
-
|
-
|
| Sun 23: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
92.56g |
|
205.77g |
|
-
|
-
|
| Sat 22: |
2248 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.40g |
|
97.98g |
|
238.02g |
|
-
|
-
|
| Fri 21: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
72.84g |
|
168.85g |
|
-
|
-
|
| Thu 20: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
45.71g |
|
133.44g |
|
-
|
-
|
| Wed 19: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
94.13g |
|
214.22g |
|
-
|
-
|
