| April 2023 |
| Fri 7: |
2245 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
210.68g |
|
224.83g |
|
-
|
-
|
| Wed 5: |
2388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
214.53g |
|
204.25g |
|
-
|
-
|
| Mon 3: |
2223 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
215.37g |
|
193.20g |
|
-
|
-
|
| Sun 2: |
836 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
64.05g |
|
79.35g |
|
-
|
-
|
| Sat 1: |
2016 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
191.15g |
|
156.59g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2315 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
228.27g |
|
201.84g |
|
-
|
-
|
| Thu 30: |
2236 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
198.06g |
|
206.38g |
|
-
|
-
|
| Wed 29: |
2228 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
197.02g |
|
183.18g |
|
-
|
-
|
| Tue 28: |
2515 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
234.97g |
|
216.24g |
|
-
|
-
|
| Mon 27: |
2315 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
219.56g |
|
184.63g |
|
-
|
-
|
| Sun 26: |
561 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
13.00g |
|
69.90g |
|
-
|
-
|
| Sat 25: |
1775 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
95.73g |
|
180.69g |
|
-
|
-
|
| Fri 24: |
2216 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
208.68g |
|
174.00g |
|
-
|
-
|
| Thu 23: |
2442 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
213.57g |
|
198.49g |
|
-
|
-
|
| Wed 22: |
2343 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
181.43g |
|
185.39g |
|
-
|
-
|
| Tue 21: |
2124 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
170.54g |
|
217.12g |
|
-
|
-
|
| Sat 18: |
2171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
157.70g |
|
191.84g |
|
-
|
-
|
| Fri 17: |
2436 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
208.91g |
|
210.81g |
|
-
|
-
|
| Thu 16: |
2211 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
183.93g |
|
172.89g |
|
-
|
-
|
| Wed 15: |
2274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
208.44g |
|
179.68g |
|
-
|
-
|
