| December 2022 |
| Thu 8: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
116.64g |
|
96.05g |
|
2810*
|
 1747
|
| Wed 7: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
84.89g |
|
29.41g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
7.33g |
|
0.52g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
7.33g |
|
0.52g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
12.44g |
|
11.56g |
|
-
|
-
|
| Mon 12: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
76.20g |
|
76.35g |
|
-
|
-
|
| Wed 7: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
58.14g |
|
2.34g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
82.47g |
|
33.95g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
41.49g |
|
20.10g |
|
-
|
-
|
| Tue 19: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
89.00g |
|
62.12g |
|
-
|
-
|
| Mon 18: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
11.63g |
|
11.97g |
|
-
|
-
|
| Wed 6: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
18.40g |
|
21.48g |
|
-
|
-
|
| Tue 5: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
88.74g |
|
93.72g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
39.17g |
|
57.77g |
|
-
|
-
|
| Wed 29: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
101.85g |
|
49.71g |
|
-
|
-
|
| Tue 28: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
55.25g |
|
37.87g |
|
-
|
-
|
| Mon 27: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
14.17g |
|
29.60g |
|
-
|
-
|
| Sat 25: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
21.41g |
|
43.67g |
|
-
|
-
|
| Thu 23: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
77.37g |
|
28.61g |
|
-
|
-
|
| Wed 22: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
28.87g |
|
13.27g |
|
-
|
-
|
