| September 2024 |
| Fri 20: |
910 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
61.04g |
|
100.45g |
|
-
|
-
|
| Thu 19: |
590 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
51.52g |
|
53.25g |
|
-
|
-
|
| Wed 18: |
516 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
47.05g |
|
48.21g |
|
-
|
-
|
| Tue 17: |
1167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
111.45g |
|
83.16g |
|
-
|
-
|
| Mon 16: |
889 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
69.35g |
|
68.86g |
|
-
|
-
|
| Sun 15: |
1033 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
99.00g |
|
97.83g |
|
-
|
-
|
| Sat 14: |
1059 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
76.76g |
|
106.72g |
|
-
|
-
|
| Fri 13: |
1117 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
99.02g |
|
109.22g |
|
-
|
-
|
| Thu 12: |
1021 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
90.50g |
|
90.72g |
|
-
|
-
|
| Wed 11: |
971 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
90.70g |
|
87.37g |
|
-
|
-
|
| Mon 9: |
640 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
57.84g |
|
57.17g |
|
-
|
-
|
| Sun 1: |
619 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
61.67g |
|
43.45g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
978 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
72.83g |
|
87.79g |
|
-
|
-
|
| Thu 29: |
976 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
53.66g |
|
105.02g |
|
-
|
-
|
| Wed 28: |
920 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
50.59g |
|
107.90g |
|
-
|
-
|
| Tue 27: |
442 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
30.74g |
|
44.22g |
|
-
|
-
|
| Mon 26: |
530 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
29.64g |
|
60.07g |
|
-
|
-
|
| Sat 24: |
1198 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
92.36g |
|
104.26g |
|
-
|
-
|
| Fri 23: |
927 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
94.10g |
|
83.78g |
|
-
|
-
|
| Thu 22: |
922 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
86.25g |
|
75.90g |
|
-
|
-
|
