| September 2023 |
| Tue 26: |
1973 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
137.73g |
|
225.58g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
43.29g |
|
6.64g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
52.63g |
|
140.11g |
|
-
|
-
|
| Sat 25: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
35.00g |
|
125.61g |
|
-
|
-
|
| Fri 24: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
34.99g |
|
69.17g |
|
-
|
-
|
| Thu 23: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
30.83g |
|
147.11g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
4.61g |
|
35.37g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
29.17g |
|
143.32g |
|
-
|
-
|
| Tue 28: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
52.00g |
|
37.49g |
|
-
|
-
|
| Mon 27: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
18.95g |
|
41.93g |
|
-
|
-
|
| Sun 26: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
70.03g |
|
32.43g |
|
-
|
-
|
| Sat 25: |
1902 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
71.42g |
|
259.01g |
|
-
|
-
|
| Fri 24: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
17.60g |
|
31.58g |
|
-
|
-
|
| Thu 23: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
70.41g |
|
120.76g |
|
-
|
-
|
| Wed 22: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
65.37g |
|
53.97g |
|
-
|
-
|
| Tue 21: |
1439
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
83.22g |
|
110.61g |
|
-
|
-
|
| Mon 20: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
57.13g |
|
9.12g |
|
-
|
-
|
| Sat 18: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
79.56g |
|
61.08g |
|
-
|
-
|
| Fri 17: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
46.21g |
|
118.93g |
|
-
|
-
|
| Thu 16: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
53.58g |
|
118.08g |
|
3060*
|
 1925
|
