anneofalamo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Wed 12: 71 * 3%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.36g
 
19.06g
- -
Sat 8: 131 * 5%
Fat:
 
Prot:
 
Carbs:
5.20g
 
18.80g
 
1.00g
- -
July 2015
Sat 25: 888 * 37%
Fat:
 
Prot:
 
Carbs:
55.98g
 
67.99g
 
24.46g
5547*  4659
Fri 24: 1001 * 42%
Fat:
 
Prot:
 
Carbs:
63.10g
 
64.24g
 
43.67g
4552*  3551
Thu 23: 813 * 34%
Fat:
 
Prot:
 
Carbs:
49.56g
 
67.86g
 
17.50g
5571*  4758
Tue 21: 992 * 41%
Fat:
 
Prot:
 
Carbs:
71.17g
 
47.86g
 
41.61g
4413*  3421
Mon 20: 1293 * 54%
Fat:
 
Prot:
 
Carbs:
84.11g
 
96.72g
 
47.14g
- -
Sun 19: 471 * 20%
Fat:
 
Prot:
 
Carbs:
34.73g
 
32.05g
 
6.98g
4394*  3923
Sat 18: 1674 * 70%
Fat:
 
Prot:
 
Carbs:
116.82g
 
105.04g
 
44.92g
4398*  2724
Fri 17: 751 * 31%
Fat:
 
Prot:
 
Carbs:
53.35g
 
54.02g
 
16.20g
3092*  2341
Thu 16: 1717 * 72%
Fat:
 
Prot:
 
Carbs:
127.79g
 
108.69g
 
33.94g
4436*  2719
Wed 15: 913 * 38%
Fat:
 
Prot:
 
Carbs:
61.30g
 
52.06g
 
35.70g
4443*  3530
Tue 14: 797 33%
Fat:
 
Prot:
 
Carbs:
48.41g
 
44.41g
 
45.16g
4443  3646
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